Trying to motivate ourselves is not always easy, but it is not as difficult as many people think. Many people try to read some motivation books while they are sad or stressed, but others do not. There are some questions need to consider about it. First, the time. Is it the correct time to read that kind of book when we are down? What should we do actually when our feeling is really down and when even we cannot handle it? Second, the place. Where is the right place to choose while we are really upset? Even, when we do not know what to do. Third, the activity. What kind of activity should we do in that situation?